Nutrition Counseling

During your professional nutrition consultation, a registered dietitian will help you to reach your nutrition and health goals. Through the consultation, your basal metabolic rate (BMR) will be determined, your current diet will be analyzed and a recommendation will be provided for you based on your BMR and dietary habits. Also, we help you to achieve your goals. We also offer several nutrition programs.

Menu Planning

Planning and preparing a healthy meal for a family can be a daunting task. Let our dietitian help you develop a week worth of customized menus for you and your family. Menus will be tailored to your family’s specific health needs and preferences.

Food Coaching

The St. Luke Hospitals Sports Health and Wellness Food Coaching Program provides one-on-one coaching by our dietitian to assist you in following a healthy diet. Travel with our dietitian to the grocery store to shop, go out for a meal to learn how to dine out while eating healthy and have your kitchen pantry assessed for nutritional adequacy. We’re here to help you achieve your nutrition and health goals.

Medical Nutrition Therapy   

Medical nutrition therapy (MNT) provides patients with the empowering information and philosophy they need to learn how to be healthy. MNT sessions incorporate lifestyle-related issues like stress management and body image into a nutrition treatment plan. Particular medical challenges such as irritable bowel syndrome are also addressed. All therapeutic plans are individualized. MNT ensures optimal and measurable health outcomes and cost effectiveness. 
       
For more information or to schedule and appointment, call 859-212-LOSE. We also offer nutrition classes with an exercise component in our Healthy Lifestyle section.