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Our Services
Sports Health and Wellness Centers
Massage therapy
Massage is the method of soft tissue manipulation (skin and muscles), which results in an impressive range of benefits to your health and well-being. Massage therapy at The St. Luke Hospitals Sports Health and Wellness Centers is a family-oriented program available to anyone from adolescents to seniors. Both men and women can enjoy massages.
When used on a regular basis, massage will promote the body's own natural disease prevention and healing process. In addition, massage can:
- Boost the efficiency of the immune system
- Improve breathing and blood circulation
- Provide greater joint flexibility and range of motion
- Reduce stress and anxiety
- Reduces fatigue, both physical and mental
- Greatly increases relaxation, providing a peaceful feeling well being
- Decreases the occurrence and severity of tension headaches
- Lowers blood pressure
- Relaxes muscle stiffness, tension and spasms
- Promotes faster healing
- Promotes better posture and enhances body image
- Improves the body's natural ability to cleanse waste and increase intake of oxygen and nutrients
- Enhances the mind/body relationship
- Helps identify stress and tension triggers
Massage can also help to relieve:
- Arthritis
- Back pain
- High blood pressure
- Depression
- Carpal tunnel syndrome
- Circulation
- Stress and anxiety
- Edema
- Fibromyalgia
- Headache/migraine
- Muscle spasms/strains
- Neck pain
- Pregnancy
- Stress and anxiety
We also offer massages for women who are pregnant.
Call 859-334-4330 for more information.